Women's Think SAFE Self-Defense Seminar at Triumph Martial Arts

Join us at Triumph Martial Arts in Pella for a fun, empowering Women’s Self-Defense Seminar — designed to help you feel more confident, aware, and prepared. Led by our experienced instructors, this seminar will cover simple awareness strategies, safety tips, and easy-to-learn physical skills that can help keep you safe in everyday situations. You don’t need any experience to participate — just a willingness to learn, laugh, and leave feeling stronger and more empowered. Awareness. Confidence. Safety.