Women's Personal Safety & Self-Defense Workshop

Would you know what to do if you were…

• Face to face with violence
• Confronted by someone intent on hurting you
• Suddenly attacked with no one around to help

If you are unsure what you would do in any of these scenarios, THIS IS THE TRAINING FOR YOU! Women CAN feel more prepared to protect themselves against violence!
Attend our FREE Women’s Personal Safety & Self-Defense Workshop and learn from highly trained and qualified self-defense experts. Empower yourself with effective skills to deal with the possibility of violence. Don’t be intimidated! Our professional instructors are not only self-defense experts, but they also make learning fun!

What to bring: water bottle, towel, and a great attitude! NO EXPERIENCE NEEDED! This workshop is designed specifically for women just like you! Ages 13 and up are welcome (ages 13-15 must attend with a parent/guardian).

Date: Friday, March 28, 2025
Time: 6:30 PM - 8:00pm
Location: 1582 Washington Street in Pella

THIS CLASS IS CONDUCTED AS A COMMUNITY SERVICE EVENT IN PARTNERSHIP WITH THE PELLA POLICE DEPARTMENT AND TRIUMPH MARTIAL ARTS.