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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20191119T200000Z
DTEND:20191119T210000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Stay Independent: A Healthy Aging Series at Fair Haven East
DESCRIPTION:This is a nutrition and wellness program for adults age 60+ that provides information and tips to help aging adults remain healthy and independent. During each session participants will learn about the health benefits of eating well\, sample healthy\, low-cost recipes\, and exchange ideas with peers to help meet your health goals. Sessions are given by the Iowa State University Extension and Outreach office. The program series focuses includes four sessions:\n\n1) Three Meals a Day\n\n2) Feast on Fruits and Vegetables\n\n3) Power Up with Protein\n\n4) Exercise Your Independence
X-ALT-DESC;FMTTYPE=text/html:<p>This is a nutrition and wellness program for adults age 60+ that provides information and tips to help aging adults remain healthy and independent. During each session participants will learn about the health benefits of eating well\, sample healthy\, low-cost recipes\, and exchange ideas with peers to help meet your health goals. Sessions are given by the Iowa State University Extension and Outreach office. The program series focuses includes four sessions:<br />\n1) Three Meals a Day<br />\n2) Feast on Fruits and Vegetables<br />\n3) Power Up with Protein<br />\n4) Exercise Your Independence</p>\n
LOCATION:Fair Haven East\, 607 E 3rd Street Pella
UID:e.1228.15121
SEQUENCE:3
DTSTAMP:20260405T123755Z
URL:https://members.pella.org/events/details/stay-independent-a-healthy-aging-series-at-fair-haven-east-15121
END:VEVENT

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