Hearthstone's Parkinson's Exercise Class Begins
Hearthstone will soon be offering a fitness program designed to empower people with Parkinson's disease to take control of the disease with daily exercise and to maintain quality of life. The program will be based on the Delay the Disease curriculum. Certified Delay the Disease instructors Marlene Bryan, LPN, and Natasha Nikkel, Wellness Director will lead the class. The class is founded on evidence-based, structured exercise routines focused on strength training and correcting disease-specific symptoms. Through the program, participants work toward retraining the mind and body.
Date and Time
Tuesday May 10, 2016
Tuesdays and Fridays 5/10/2016-7/29/2016 3:00-4:00 p.m.
Location
Pella Manor 608 E 2nd Street
Fees/Admission
$5/class or pay $100 upfront for the 12 weeks to save! Free for Hearthstone residents. If cost is a barrier, please still contact if interested. Scholarships are available.
Website
Contact Information
To sign up for the class contact:
Natasha Nikkel
641-620-4219
nnikkel@wesleylife.org
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